Phone: +64 7 83 83 83 2 Address: 130C Rostrevor Street, Hamilton
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Workshop 3 Mental Health Moments
Workshop 3 Mental Health Moments
Habitual ways of thinking, along with how we talk to ourselves and others, affects our emotional and mental well-being, which has flow-on consequences throughout our entire body. This workshop provides participants with the skills needed to identify and move from unproductive stressful patterns, to experience an improved sense of well-being. An upbeat attitude positively enhances performance and the culture of the workplace as well as improving family dynamics.
Workshop 3 Mental Health Moments
Habitual ways of thinking, along with how we talk to ourselves and others, affects our emotional and mental well-being, which has flow-on consequences throughout our entire body.
This workshop provides participants with the skills needed to identify and move from unproductive stressful patterns, to experience an improved sense of well-being.
An upbeat attitude positively enhances performance and the culture of the workplace as well as improving family dynamics.